Fruit salad for a fresh start

We live in a fast paced life and it is inevitable that we may find it hard to prepare some healthy meals. I’m on of them.

Personally, to start the day, I would want nothing but a fresh fruit salad. Fruits contain more vitamins than vegetables and they are packed with nutrients that can givce you energy for the day.

Here is a simple Tropical Fruit Salad with Lime taken from http://www.chefs.com, a wonderful resource site to find your recipe – from healthy salads to a healthy recipe for the heart…etc.

Ingredients

2 oz. guava halves

1/3 cup unsweetened pineapple chunks

1/2 lb. mango slices

2 Tbsps. flaked coconut

2 tsps. lime juice

2 tsps. low calorie mayonnaise

Instructions
Combine first 4 ingredients in a serving bowl. Combine lime juice and mayonnaise in a bowl and mix thoroughly. Pour over fruit and toss.
Chill before serving.

Source: Live Life… Organics & Your Health.

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